Start Your Fitness Journey Today

My name is Rebecca Kendrick and I am the owner and principal trainer with Iron Fern Personal Training.  An athlete and active person throughout my youth, my late 20's and 30's found exercise on the back burner while I focused on parenting and my career.  My inactivity compounded by the COVID pandemic, I finally decided enough was enough and at the age of 41, I started lifting weights.  Three years later, I competed in my first amateur bodybuilding competition.  Never in my wildest dreams did I think my tentative step back into the gym would lead me to where I am today.  

Lifting weights and understanding how to fuel my body has changed my life and I want to share that with others who are looking to feel strong and empowered.  While I welcome all clients, I have a passion for working with women in the middle of life.  Maybe you have been focusing on raising children or investing in your career - or both - and now it's time to prioritize you.  As an occupational therapist, ISSA certified personal trainer and nutrition coach, I bring a diverse educational background to help you meet your unique goals.

At Iron Fern, we challenge you to ask yourself, "What IF?"  What IF you could walk into a gym and know exactly what to do?  What IF you were stronger at 45 than at 25?  What IF you knew how to fuel your body in a way that helped you sustainably reach and maintain your goals?  

What is your what IF?